/ Assessment
A full check of how your body works — when nothing hurts.
Not a “search for disease”. It is a snapshot of your mechanics: it shows a tendency toward injury before the injury happens — and what exactly is holding your results back.
Leave your number — then pick what suits you: Telegram, WhatsApp, Viber or a call. No commitment.
/ What is included
Range of motion in degrees for every joint and section of the spine: neck, hip, knee, ankle. We compare it with the norm and between sides.
Dynamometry: trunk flexion and extension, hip extension and adduction, knee flexion and extension. A difference of more than 10% between sides is already a risk factor.
Single-leg stance with eyes open and closed, squats on platforms — we watch how weight is distributed and where the body loses control.
We explain in plain words what we found and give you exercises you can do on your own. All measurements go straight into a tablet — you see the numbers during the test, not “by feel”.
/ What it looks like
Video coming soonA report with measurements for every block — where you are now, what falls outside the norm and what to do about it.
This is what the report looks like
A real report, personal data hidden
/ The difference
In short: the assessment is for when something hurts or gets in the way. The check-up is for when nothing hurts, but you want to understand what you are living with.
We were among the first in Ukraine to bring in this equipment. What is usually judged by eye is measured here in degrees, kilograms and percent — so an imbalance is visible long before it turns into an injury.
/ Who needs it
Most often two kinds of people: those chasing results, and those who want to keep their shape for a long time.
Case
A runner was preparing for a half marathon and kept hitting a wall on time. The check-up showed an imbalance: the right glute barely switched on — other muscles were pulling the load. A few weeks of targeted work — and a personal best on the distance.
Why now and not later
What today takes a couple of procedures and a few weeks of exercises becomes, a year from now, serious pain and restricted movement — and sometimes surgery.
It is like a car: a small part drags a bigger one with it, then further down the chain — and it ends not with replacing a bushing but with an overhaul. Or like teeth: removing early decay is cheaper and faster than treating half a jaw later.
The check-up is the entry point into MOVE STRONG. Not only for athletes, but they get the fastest gain from it: you can see which link is holding the result back.
/ The full picture
The check-up shows the mechanics: how the body moves. VO₂max shows the engine: how much reserve you have.
Together they give the full picture.
That is why we offer them as a pair — and that is how people usually take them. Check-up UAH 3,000, VO₂max test UAH 4,000, together UAH 7,000.
Physio Check-Up — when nothing hurts, but you want to understand the mechanics. VO₂max test — your endurance and health reserve. Physical therapist consultation — when something hurts or gets in the way.
/ Hypothesis vs measurement
Every day someone arrives with an answer already worked out with AI. That is fine — it just has to be checked against your body.
A model sees what the internet says about knee pain in general. About your knee it knows nothing.
Come in with your AI hypothesis — bring it along. We will test it and tell you plainly what held up and what did not. Often part of it holds: the direction was right, but the cause sits somewhere else entirely.
/ Team
Real specialists with medical education — not “just massage”.
Valerii KutsaiRehabilitation and physical therapistAfter surgery, discs, neurology6 years+
Mykyta ShutovRehabilitation and physical therapistKnee, posture, foot · FC Zorya5 years+
Yaroslav HatsenkoRehabilitation and physical therapistBack and neck, preparing for surgery5 years+
Valeriia CherniiRehabilitation and physical therapistInjuries, arthrosis, chronic pain4 years+
Tania HerasymivRehabilitation and physical therapistPostoperative recovery, prosthetics4 years+/ Reviews
“I did the check-up and finally understood where my weak spots are and why something kept hurting. They explained it clearly, with no sales pressure.”
Дмитроa movement assessment“They explained all the possible causes incredibly clearly and simply, and suggested what can be done about it, including exercises worth doing. As a result the pain went away quickly.”
Ірина Шевченкоfound the cause of the pain“The physio check impressed me — a clear analysis of the muscles, and as a result I have a list of exercises for specific muscles.”
Iuliia Chepurkomuscle analysis
/ First step
The check-up does not scare you with diagnoses. It gives you numbers and an understanding of where your body is heading.
Physio Check-Up — UAH 3,000 · 90 min · together with VO₂max UAH 7,000
/ Questions and answers
/ Хто відповідає за цей напрям
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