/ Team
Physical therapist
Physical therapy is not a pill that solves everything in one session. It is a process that takes patience and effort, and that is exactly why it works.
UAH 2,000 — first visit, 90 minutes. No prepaid packages.
/ what people come with
Not the diagnosis on a referral, but the way people describe it themselves.
/ The main mistake
Three habits that most often spoil things before we even meet.
First a person tries to work it out alone — from unverified sources and AI advice, instead of asking someone who knows. Then they ignore the body’s signals to the last, until the problem becomes unbearable. And after an injury it is the opposite: they protect the affected area for far too long, and that has consequences too.
«Pain should be treated like a fuse: it signals that something is wrong with the body and something needs to change.»
Denys/ Case
A case Denys brings up himself.
After being given a diagnosis, a client almost stopped loading the affected leg — she had taken the doctor’s advice too literally. The hardest part was not the recovery itself but the fear and the barriers that had built up in her head.
They started with the simplest functional tasks and gradually increased the load. At some point she could not believe she was able to do what had seemed impossible for years.
«In moments like that I understand that physical therapy is not just exercise. It is getting confidence and quality of life back.»
Denys/ boundaries
The limits of competence are not a weakness but the condition under which a result is honest.
«If I cannot help someone with physical therapy, I refer them to another specialist in the right field.»
Denys/ result
Not by a table of measurements but by specific things.
/ Path
Over two years in rehabilitation: outpatient practice, inpatient care and neurology.
/ Outside the clinic
A question clients ask more often than you would think.
He does sport and keeps in shape. He performs the exercises he gives clients himself — so as not to ask for what he cannot do. He goes to the gym and sometimes plays basketball. He also pays attention to recovery and nutrition: a physical therapist should show by example that fitness and health matter.
/ booking
Ninety minutes of tests — and it is clear what exactly we are working with, how long it takes and what load is safe right now.
First visit — UAH 2,000, 90 minutes · Kyiv, Pechersk
/ questions
The first question is the one Denys hears at almost every consultation.
It is individual: it depends on the specific condition and on how the body responds to load. After the first assessment Denys will give a benchmark for your case — not a promise but a range that the tests show.
Temporary restrictions and contraindications are individual too. Part of your training usually stays — the only question is which parts and how much. That is decided at the assessment, not in advance.
Yes. If the assessment shows that surgery or medication is needed, Denys will say so directly and refer you to the right specialist.
No. That is not within a physical therapist’s remit. If medication is needed, that is for a doctor.
UAH 2,000 for 90 minutes: a movement assessment, a trial session and a plan. We do not sell packages up front — you pay for the visit that happened.
